Monday, November 2, 2009

Mileage Goal

I didn't make it to the 110 miles that I wanted to for October, but 76.82 is still pretty darn good!

That's over 2 pounds right there, just FROM RUNNING!

Oh, funny thought. My roommate and I figured up = 1 mile = 100 calories. 26.2 miles = 2620 calories. (Approximately).

To lose a pound = 3500.

So....even if you run a marathon, you're still not going to lose a pound! ;-) I thought it was funny. And sad at the same time!

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