Yesterday I just did Ab Ripper X and let my ankle rest a little bit, kind of. I suppose standing on it all day doing hair isn't really 'resting'.
This morning, 6:30AM popped out of bed, got ready and was at the starting line at 7:20AM. Good music in my ears and I started a little farther back to not get pushed, trambled, poked, prodded....etc.
The route wasn't too hilly but there was a few smaller ups and downs. I did not stop and beat my previous time by 13 seconds, without really trying/knowing. There is the Mohawk run on the 17th and I read that is flat and 'fast'. So maybe...we can shave off some more time!!!
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